| Moving Time: |
1:19:14 |
| Distance: |
17.36 km |
| Speed: |
13.15 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.42 m |
| Power: |
213 wZ3
2.84 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.89 |
| TSS: |
104 |
| Heart Rate: |
135 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
56 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
1,130 kcal |
