Moving Time: 0:27:51
Distance: 17.26 km
Speed: 37.20 km/h
Ele Gain / Loss: 106.94 m / 141.62 m
Power: 288 wZ3 3.95 w/kg
Max Power: 510 w
Norm. Power: 294 wZ3
Intensity: 0.85
TSS: 34
Heart Rate: 151 bpm
Max HR: 165 bpm
Efficiency: 1.95 w/bpm
Cadence: 87 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.0 Nm
Calories: 537 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution