Moving Time: 0:52:11
Distance: 17.43 km
Speed: 20.05 km/h
Ele Gain / Loss: 594.15 m / 1.25 m
Power: 183 wZ3 3.1 w/kg
Max Power: 296 w
Norm. Power: 187 wZ3
Intensity: 0.88
TSS: 68
Cadence: 78 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.8 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution