| Moving Time: |
0:34:47 |
| Distance: |
18.34 km |
| Speed: |
31.64 km/h |
| Ele Gain / Loss: |
137.48 m / 46.73 m |
| Power: |
232 wZ3
2.9 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.85 |
| TSS: |
42 |
| Heart Rate: |
167 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
540 kcal |