| Moving Time: |
0:40:08 |
| Distance: |
8.21 km |
| Speed: |
12.28 km/h |
| Ele Gain / Loss: |
477.21 m / 5.76 m |
| Power: |
210 wZ2
2.39 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.64 |
| TSS: |
27 |
| Heart Rate: |
140 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
564 kcal |
