| Moving Time: |
1:28:33 |
| Distance: |
36.86 km |
| Speed: |
24.97 km/h |
| Ele Gain / Loss: |
319.20 m / 44.43 m |
| Power: |
140 wZ2
2.19 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.66 |
| TSS: |
64 |
| Heart Rate: |
121 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
830 kcal |
