| Moving Time: |
2:01:20 |
| Distance: |
54.88 km |
| Speed: |
27.14 km/h |
| Ele Gain / Loss: |
805.29 m / 748.89 m |
| Power: |
168 wZ3
2.95 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.90 |
| TSS: |
162 |
| Heart Rate: |
113 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,365 kcal |
