| Moving Time: |
2:13:39 |
| Distance: |
63.58 km |
| Speed: |
28.54 km/h |
| Ele Gain / Loss: |
1109.13 m / 0.00 m |
| Power: |
224 wZ3
2.36 w/kg
|
| Max Power: |
821 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.86 |
| TSS: |
165 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
90 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
2,005 kcal |
