Moving Time: 0:55:39
Distance: 10.94 km
Speed: 11.80 km/h
Ele Gain / Loss: 768.99 m / 0.00 m
Power: 189 wZ4 2.82 w/kg
Max Power: 259 w
Norm. Power: 190 wZ4
Intensity: 0.95
TSS: 83
Heart Rate: 121 bpm
Max HR: 131 bpm
Efficiency: 1.57 w/bpm
Cadence: 73 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.9 Nm
Calories: 704 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution