Moving Time: 1:01:32
Distance: 15.43 km
Speed: 15.04 km/h
Ele Gain / Loss: 954.82 m / 0.00 m
Power: 263 wZ3 3.25 w/kg
Max Power: 362 w
Norm. Power: 267 wZ3
Intensity: 0.89
TSS: 81
Heart Rate: 165 bpm
Max HR: 183 bpm
Efficiency: 1.62 w/bpm
Decoupling: 12.5%poor
Cadence: 73 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.2 Nm
Calories: 1,083 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution