| Moving Time: |
1:19:33 |
| Distance: |
14.18 km |
| Speed: |
10.69 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
244 wZ4
2.8 w/kg
|
| Max Power: |
663 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.96 |
| TSS: |
122 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
39.5 Nm |
| Calories: |
1,300 kcal |