| Moving Time: |
1:21:26 |
| Distance: |
26.18 km |
| Speed: |
19.29 km/h |
| Ele Gain / Loss: |
238.89 m / 223.75 m |
| Power: |
77 wZ1
1.22 w/kg
|
| Max Power: |
116 w |
| Norm. Power: |
82 wZ2
|
| Intensity: |
0.58 |
| TSS: |
45 |
| Heart Rate: |
128 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.64 w/bpm |
| Decoupling: |
-7.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
9.2 Nm |
| Calories: |
419 kcal |
