Moving Time: 0:39:54
Distance: 13.97 km
Speed: 21.00 km/h
Ele Gain / Loss: 198.13 m / 105.17 m
Power: 133 wZ2 1.73 w/kg
Max Power: 247 w
Norm. Power: 136 wZ2
Intensity: 0.73
TSS: 36
Heart Rate: 114 bpm
Max HR: 126 bpm
Efficiency: 1.19 w/bpm
Cadence: 80 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.0 Nm
Calories: 355 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution