Moving Time: 0:37:29
Distance: 20.36 km
Speed: 32.59 km/h
Ele Gain / Loss: 211.07 m / 433.42 m
Power: 192 wZ3 2.56 w/kg
Max Power: 382 w
Norm. Power: 216 wZ4
Intensity: 0.96
TSS: 58
Cadence: 72 rpm
Max Cad: 87 rpm
Pedalling: 99.5% of the ride
Avg Torque: 26.2 Nm
Calories: 482 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution