Moving Time: 1:07:18
Distance: 13.64 km
Speed: 12.16 km/h
Ele Gain / Loss: 578.25 m / 65.97 m
Power: 120 wZ2 1.67 w/kg
Max Power: 202 w
Norm. Power: 126 wZ3
Intensity: 0.75
TSS: 64
Heart Rate: 125 bpm
Max HR: 161 bpm
Efficiency: 1.01 w/bpm
Decoupling: 5.0%moderate
Cadence: 73 rpm
Max Cad: 87 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.9 Nm
Calories: 540 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution