Moving Time: 1:25:31
Distance: 30.36 km
Speed: 21.30 km/h
Ele Gain / Loss: 582.73 m / 503.67 m
Power: 135 wZ1 1.67 w/kg
Max Power: 363 w
Norm. Power: 162 wZ1
Intensity: 0.45
TSS: 29
Cadence: 72 rpm
Max Cad: 116 rpm
Pedalling: 89.7% of the ride
Avg Torque: 20.5 Nm
Calories: 773 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution