| Moving Time: |
1:13:57 |
| Distance: |
10.94 km |
| Speed: |
8.88 km/h |
| Ele Gain / Loss: |
768.98 m / 0.00 m |
| Power: |
150 wZ3
2.08 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.93 |
| TSS: |
106 |
| Heart Rate: |
134 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
742 kcal |
