Moving Time: 0:28:57
Distance: 13.97 km
Speed: 28.95 km/h
Ele Gain / Loss: 198.13 m / 105.17 m
Power: 247 wZ3 2.94 w/kg
Max Power: 579 w
Norm. Power: 255 wZ3
Intensity: 0.82
TSS: 32
Cadence: 74 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.2 Nm
Calories: 478 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution