| Moving Time: |
1:05:26 |
| Distance: |
14.18 km |
| Speed: |
13.00 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
289 wZ4
3.4 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
292 wZ4
|
| Intensity: |
1.00 |
| TSS: |
109 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
1,266 kcal |
