| Moving Time: |
1:04:31 |
| Distance: |
25.18 km |
| Speed: |
23.42 km/h |
| Ele Gain / Loss: |
782.27 m / 763.24 m |
| Power: |
251 wZ3
2.91 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.90 |
| TSS: |
88 |
| Heart Rate: |
162 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,084 kcal |