| Moving Time: |
0:52:22 |
| Distance: |
10.94 km |
| Speed: |
12.54 km/h |
| Ele Gain / Loss: |
768.99 m / 0.00 m |
| Power: |
172 wZ3
3.07 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.83 |
| TSS: |
60 |
| Heart Rate: |
134 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
603 kcal |
