| Moving Time: |
1:17:58 |
| Distance: |
43.35 km |
| Speed: |
33.36 km/h |
| Ele Gain / Loss: |
170.92 m / 176.86 m |
| Power: |
219 wZ1
3.13 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
237 wZ2
|
| Intensity: |
0.58 |
| TSS: |
43 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,143 kcal |