| Moving Time: |
1:42:33 |
| Distance: |
27.94 km |
| Speed: |
16.35 km/h |
| Ele Gain / Loss: |
1285.25 m / 116.05 m |
| Power: |
161 wZ3
2.88 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.81 |
| TSS: |
112 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
1,105 kcal |