| Moving Time: |
2:33:34 |
| Distance: |
63.58 km |
| Speed: |
24.84 km/h |
| Ele Gain / Loss: |
1109.13 m / 0.00 m |
| Power: |
160 wZ2
2.19 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.75 |
| TSS: |
144 |
| Heart Rate: |
132 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
60 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,645 kcal |
