Moving Time: 0:46:30
Distance: 33.57 km
Speed: 43.32 km/h
Ele Gain / Loss: 31.25 m / 977.39 m
Power: 180 wZ2 2.22 w/kg
Max Power: 307 w
Norm. Power: 192 wZ2
Intensity: 0.59
TSS: 27
Heart Rate: 120 bpm
Max HR: 144 bpm
Efficiency: 1.60 w/bpm
Cadence: 75 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 560 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution