Moving Time: 0:54:57
Distance: 13.71 km
Speed: 14.96 km/h
Ele Gain / Loss: 652.65 m / 17.12 m
Power: 223 wZ2 2.53 w/kg
Max Power: 341 w
Norm. Power: 231 wZ2
Intensity: 0.68
TSS: 42
Heart Rate: 134 bpm
Max HR: 153 bpm
Efficiency: 1.72 w/bpm
Cadence: 75 rpm
Max Cad: 124 rpm
Pedalling: 98.7% of the ride
Avg Torque: 29.3 Nm
Calories: 820 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution