| Moving Time: |
1:35:07 |
| Distance: |
48.89 km |
| Speed: |
30.84 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
180 wZ2
2.48 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.67 |
| TSS: |
72 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,146 kcal |
