| Moving Time: |
1:46:46 |
| Distance: |
54.88 km |
| Speed: |
30.84 km/h |
| Ele Gain / Loss: |
805.34 m / 748.95 m |
| Power: |
236 wZ3
3.19 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.90 |
| TSS: |
145 |
| Heart Rate: |
133 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
87 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,687 kcal |
