Moving Time: 0:20:41
Distance: 8.70 km
Speed: 25.25 km/h
Ele Gain / Loss: 66.71 m / 0.00 m
Power: 125 wZ1 1.57 w/kg
Max Power: 189 w
Norm. Power: 126 wZ1
Intensity: 0.45
TSS: 7
Heart Rate: 137 bpm
Max HR: 144 bpm
Efficiency: 0.92 w/bpm
Cadence: 71 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.0 Nm
Calories: 173 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution