| Moving Time: |
2:19:11 |
| Distance: |
63.58 km |
| Speed: |
27.41 km/h |
| Ele Gain / Loss: |
1109.13 m / 0.00 m |
| Power: |
199 wZ2
2.64 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.79 |
| TSS: |
143 |
| Heart Rate: |
117 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
10.0%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,855 kcal |
