Moving Time: 0:58:27
Distance: 25.18 km
Speed: 25.85 km/h
Ele Gain / Loss: 782.27 m / 763.23 m
Power: 248 wZ3 3.32 w/kg
Max Power: 478 w
Norm. Power: 268 wZ3
Intensity: 0.86
TSS: 72
Heart Rate: 155 bpm
Max HR: 176 bpm
Efficiency: 1.73 w/bpm
Cadence: 74 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.4 Nm
Calories: 970 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution