Moving Time: 0:56:47
Distance: 15.08 km
Speed: 15.93 km/h
Ele Gain / Loss: 671.13 m / 11.69 m
Power: 208 wZ4 2.57 w/kg
Max Power: 304 w
Norm. Power: 210 wZ4
Intensity: 0.98
TSS: 90
Heart Rate: 156 bpm
Max HR: 174 bpm
Efficiency: 1.35 w/bpm
Cadence: 79 rpm
Max Cad: 215 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.3 Nm
Calories: 791 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution