| Moving Time: |
2:06:22 |
| Distance: |
63.58 km |
| Speed: |
30.19 km/h |
| Ele Gain / Loss: |
1108.77 m / 1441.42 m |
| Power: |
224 wZ3
3.03 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.87 |
| TSS: |
160 |
| Heart Rate: |
137 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,895 kcal |
