| Moving Time: |
1:43:36 |
| Distance: |
22.10 km |
| Speed: |
12.80 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.00 m |
| Power: |
180 wZ2
2.31 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.75 |
| TSS: |
98 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
63 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,249 kcal |
