Moving Time: 0:41:17
Distance: 21.46 km
Speed: 31.19 km/h
Ele Gain / Loss: 238.53 m / 339.82 m
Power: 233 wZ3 2.84 w/kg
Max Power: 348 w
Norm. Power: 236 wZ3
Intensity: 0.88
TSS: 53
Cadence: 89 rpm
Max Cad: 167 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.1 Nm
Calories: 644 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution