| Moving Time: |
0:53:43 |
| Distance: |
9.90 km |
| Speed: |
11.06 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
203 wZ4
2.51 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.99 |
| TSS: |
88 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
730 kcal |