| Moving Time: |
1:18:06 |
| Distance: |
21.78 km |
| Speed: |
16.73 km/h |
| Ele Gain / Loss: |
667.08 m / 176.28 m |
| Power: |
179 wZ2
2.27 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.62 |
| TSS: |
50 |
| Heart Rate: |
133 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
63 rpm |
| Max Cad: |
69 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
936 kcal |
