Moving Time: 1:15:36
Distance: 15.37 km
Speed: 12.20 km/h
Ele Gain / Loss: 1242.04 m / 2.81 m
Power: 195 wZ2 3.36 w/kg
Max Power: 322 w
Norm. Power: 203 wZ2
Intensity: 0.63
TSS: 50
Heart Rate: 129 bpm
Max HR: 149 bpm
Efficiency: 1.57 w/bpm
Decoupling: -0.6%good
Cadence: 75 rpm
Max Cad: 157 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 987 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution