| Moving Time: |
1:26:40 |
| Distance: |
46.74 km |
| Speed: |
32.36 km/h |
| Ele Gain / Loss: |
154.63 m / 642.15 m |
| Power: |
134 wZ2
1.51 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.78 |
| TSS: |
89 |
| Heart Rate: |
117 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
89 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
777 kcal |
