Moving Time: 1:48:28
Distance: 25.18 km
Speed: 13.93 km/h
Ele Gain / Loss: 782.35 m / 763.33 m
Power: 105 wZ2 1.46 w/kg
Max Power: 341 w
Norm. Power: 109 wZ2
Intensity: 0.65
TSS: 77
Heart Rate: 114 bpm
Max HR: 144 bpm
Efficiency: 0.96 w/bpm
Decoupling: 15.8%poor
Cadence: 65 rpm
Max Cad: 113 rpm
Pedalling: 99.8% of the ride
Avg Torque: 15.5 Nm
Calories: 762 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution