| Moving Time: |
0:39:39 |
| Distance: |
12.15 km |
| Speed: |
18.39 km/h |
| Ele Gain / Loss: |
363.22 m / 229.57 m |
| Power: |
152 wZ2
2.24 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.58 |
| TSS: |
22 |
| Heart Rate: |
109 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
403 kcal |
