| Moving Time: |
1:03:38 |
| Distance: |
12.88 km |
| Speed: |
12.15 km/h |
| Ele Gain / Loss: |
823.68 m / 3.18 m |
| Power: |
208 wZ3
2.6 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.75 |
| TSS: |
60 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
82 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
886 kcal |
