| Moving Time: |
1:05:46 |
| Distance: |
18.46 km |
| Speed: |
16.85 km/h |
| Ele Gain / Loss: |
633.36 m / 0.00 m |
| Power: |
180 wZ3
2.4 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.85 |
| TSS: |
79 |
| Heart Rate: |
165 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
792 kcal |
