| Moving Time: |
1:02:51 |
| Distance: |
17.32 km |
| Speed: |
16.53 km/h |
| Ele Gain / Loss: |
930.48 m / 84.47 m |
| Power: |
237 wZ4
3.16 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.97 |
| TSS: |
98 |
| Heart Rate: |
159 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
19.8%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
997 kcal |
