| Moving Time: |
1:27:14 |
| Distance: |
18.77 km |
| Speed: |
12.91 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.73 m |
| Power: |
167 wZ3
2.98 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.83 |
| TSS: |
100 |
| Heart Rate: |
132 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
975 kcal |
