| Moving Time: |
1:05:54 |
| Distance: |
28.70 km |
| Speed: |
26.13 km/h |
| Ele Gain / Loss: |
518.33 m / 726.64 m |
| Power: |
181 wZ3
2.23 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.95 |
| TSS: |
99 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
92.1% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
798 kcal |