Moving Time: 1:50:53
Distance: 60.57 km
Speed: 32.77 km/h
Ele Gain / Loss: 354.65 m / 0.00 m
Power: 220 wZ2 2.56 w/kg
Max Power: 445 w
Norm. Power: 225 wZ2
Intensity: 0.59
TSS: 64
Heart Rate: 120 bpm
Max HR: 135 bpm
Efficiency: 1.88 w/bpm
Decoupling: 2.6%good
Cadence: 73 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.4 Nm
Calories: 1,633 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution