Moving Time: 0:58:30
Distance: 28.83 km
Speed: 29.57 km/h
Ele Gain / Loss: 268.12 m / 620.50 m
Power: 150 wZ2 2.38 w/kg
Max Power: 264 w
Norm. Power: 154 wZ2
Intensity: 0.65
TSS: 41
Heart Rate: 110 bpm
Max HR: 120 bpm
Efficiency: 1.40 w/bpm
Cadence: 66 rpm
Max Cad: 95 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.9 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution