| Moving Time: |
2:16:41 |
| Distance: |
54.88 km |
| Speed: |
24.09 km/h |
| Ele Gain / Loss: |
805.73 m / 0.00 m |
| Power: |
154 wZ2
1.93 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.81 |
| TSS: |
151 |
| Heart Rate: |
142 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
8.8%moderate
|
| Calories: |
1,409 kcal |
