| Moving Time: |
1:38:12 |
| Distance: |
17.83 km |
| Speed: |
10.89 km/h |
| Ele Gain / Loss: |
1222.20 m / 1.39 m |
| Power: |
186 wZ3
2.48 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.78 |
| TSS: |
99 |
| Heart Rate: |
132 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
61 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,223 kcal |
